Theodore O 21:25 SkiErg
4,308
Meters
21:25.5
Time
2:29.1
Pace
234
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 53 |
| Stroke Count | 1114 |
| Drag Factor | 150 |
November 01, 2021 19:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.5 | 4,308 | 2:29.1 | 105 | 662 | 53 | 123 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 48 | 117 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 60 | 124 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 52 | 125 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 46 | 124 |
| 21:25.0 | 293 | 2:25.0 | 115 | 694 | 61 | 124 |
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Workout Graph
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