Theodore O 21:17 SkiErg
4,437
Meters
21:17.2
Time
2:23.9
Pace
248
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 53 |
| Stroke Count | 1120 |
| Drag Factor | 151 |
November 04, 2021 19:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.2 | 4,437 | 2:23.9 | 117 | 704 | 53 | 124 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 52 | 135 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 49 | 123 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 54 | 113 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 54 | 127 |
| 21:17.0 | 272 | 2:21.5 | 123 | 724 | 55 | 124 |
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Workout Graph
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