Theodore O 47:40 SkiErg
10,047
Meters
47:40.1
Time
2:22.3
Pace
570
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 53 |
| Stroke Count | 2520 |
| Drag Factor | 154 |
December 01, 2021 19:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:40.1 | 10,047 | 2:22.3 | 121 | 717 | 570 | 53 | 136 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 49 | 124 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 56 | 124 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 45 | 125 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 57 | 125 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 54 | 145 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 55 | 141 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 53 | 158 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 54 | 137 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 54 | 144 |
| 47:40.0 | 576 | 2:18.8 | 131 | 749 | 33 | 49 | 134 |
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Workout Graph
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