Theodore O 51:17 SkiErg
11,241
Meters
51:17.0
Time
2:16.8
Pace
666
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 57 |
| Stroke Count | 2912 |
| Drag Factor | 157 |
December 14, 2021 19:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:17.0 | 11,241 | 2:16.8 | 137 | 769 | 666 | 57 | 146 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 49 | 158 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 55 | 138 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 61 | 171 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 57 | 170 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 60 | 134 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 68 | 169 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 50 | 136 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 51 | 138 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 64 | 129 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 52 | 135 |
| 51:17.0 | 264 | 2:25.8 | 113 | 688 | 14 | 61 | 133 |
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Workout Graph
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