Theodore O 31:21 SkiErg
6,308
Meters
31:21.5
Time
2:29.1
Pace
343
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 49 |
| Stroke Count | 1523 |
| Drag Factor | 153 |
January 20, 2022 09:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.5 | 6,308 | 2:29.1 | 106 | 663 | 49 | 119 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 46 | 120 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 41 | 118 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 50 | 123 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 56 | 118 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 50 | 113 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 48 | 123 |
| 31:21.0 | 267 | 2:31.6 | 100 | 645 | 49 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.