Theodore O 1:00:10 SkiErg
12,421
Meters
1:00:10.3
Time
2:25.3
Pace
691
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 44 |
| Stroke Count | 3012 |
| Drag Factor | 90 |
September 05, 2022 12:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:10.3 | 12,421 | 2:25.3 | 114 | 692 | 691 | 44 | 127 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 44 | 129 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 45 | 138 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 45 | 129 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 45 | 132 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 46 | 135 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 45 | 127 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 48 | 126 |
| 40:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 47 | 118 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 48 | 126 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 48 | 121 |
| 55:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 47 | 123 |
| 1:00:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 47 | 110 |
| 1:00:10.3 | 29 | 2:57.5 | 62 | 515 | 1 | 19 | 137 |
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Workout Graph
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