Theodore O 20:04 SkiErg
4,273
Meters
20:04.2
Time
2:20.9
Pace
242
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 40 |
| Stroke Count | 1085 |
| Drag Factor | 127 |
October 12, 2022 12:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 4,273 | 2:20.9 | 125 | 730 | 40 | 131 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 43 | 122 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 43 | 129 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 43 | 127 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 44 | 140 |
| 20:04.2 | 15 | 2:20.0 | 128 | 738 | 28 | 140 |
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Workout Graph
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