Theodore O 45:06 SkiErg
10,030
Meters
45:06.0
Time
2:14.8
Pace
590
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 43 |
| Stroke Count | 2263 |
| Drag Factor | 100 |
June 06, 2023 19:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.0 | 10,030 | 2:14.8 | 143 | 790 | 43 | 121 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 45 | 120 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 45 | 130 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 45 | 122 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 45 | 124 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 45 | 119 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 45 | 122 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 46 | 118 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 46 | 121 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 45 | 120 |
| 45:06.0 | 17 | 2:56.4 | 64 | 519 | 24 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.