Theodore O v20:00/0:52r...6 SkiErg
23,968
Meters
1:44:00.0
Time
2:10.1
Pace
1479
Calories
141
Heart Rate
| Rest Distance | 1,406 |
|---|---|
| Rest Time | 17:03.0 |
| Overall Distance | 25,374 |
| Overall Time | 2:01:03.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 49 |
| Stroke Count | 5055 |
| Drag Factor | 91 |
June 15, 2023 12:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:44:00.0 | 23,968 | 2:10.1 | 159 | 846 | 49 | 141 | |
| 20:00.0 | 4,265 | 2:20.6 | 126 | 732 | 47 | 126 | |
| r: 0:52 | 17 | ||||||
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 50 | 142 | |
| r: 1:04 | 148 | ||||||
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 52 | 161 | |
| r: 7:20 | 1,110 | ||||||
| 30:00.0 | 7,300 | 2:03.2 | 187 | 942 | 50 | 152 | |
| r: 4:44 | 104 | ||||||
| 30:00.0 | 7,194 | 2:05.1 | 179 | 915 | 49 | 148 | |
| r: 3:03 | 27 | ||||||
| 15:00.0 | 2,996 | 2:30.2 | 103 | 655 | 47 | 118 | |
| r1,406 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 min LT1