Theodore O 20:11 SkiErg
4,149
Meters
20:11.3
Time
2:25.9
Pace
229
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 42 |
| Stroke Count | 1151 |
| Drag Factor | 81 |
January 25, 2024 19:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.3 | 4,149 | 2:25.9 | 113 | 687 | 42 | 127 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 46 | 117 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 45 | 134 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 47 | 129 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 46 | 135 |
| 20:11.2 | 36 | 2:35.5 | 93 | 620 | 27 | 120 |
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Workout Graph
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