Theodore O 25:11 SkiErg
5,110
Meters
25:11.9
Time
2:27.9
Pace
280
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 45 |
| Stroke Count | 1452 |
| Drag Factor | 81 |
January 30, 2024 13:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.9 | 5,110 | 2:27.9 | 108 | 672 | 45 | 118 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 48 | 103 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 48 | 121 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 48 | 132 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 47 | 119 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 49 | 119 |
| 25:11.9 | 40 | 2:28.7 | 106 | 665 | 35 | 119 |
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Workout Graph
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