Theodore O 44:51 SkiErg
9,155
Meters
44:51.1
Time
2:26.9
Pace
506
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 50 |
| Stroke Count | 2280 |
| Drag Factor | 104 |
February 12, 2024 20:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:51.1 | 9,155 | 2:26.9 | 110 | 679 | 506 | 50 | 128 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 49 | 113 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 49 | 130 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 51 | 133 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 52 | 138 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 51 | 130 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 50 | 124 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 51 | 129 |
| 40:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 51 | 130 |
| 44:51.0 | 943 | 2:34.2 | 95 | 627 | 51 | 52 | 132 |
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Workout Graph
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