Christopher Kleven 5000m row
5,000m
Meters
24:00.4
Time
2:24.0
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
| Drag Factor | 114 |
November 13, 2019 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.4 | 5,000m | 2:24.0 | 117 | 703 | 21 |
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 19 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 21 |
| 4:54.6 | 3,000m | 2:27.3 | 110 | 676 | 22 |
| 4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 21 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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