Christopher Kleven 5000m row
5,000m
Meters
21:27.0
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 105 |
January 06, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.0 | 5,000m | 2:08.7 | 164 | 865 | 19 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 18 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 18 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 20 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 20 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 23 |
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Workout Graph
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