Christopher Kleven 5000m row
5,000
Meters
21:20.7
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 118 |
January 13, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:20.7 | 5,000 | 2:08.0 | 167 | 865 | 308 | 21 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 851 | 61 | 22 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 844 | 61 | 22 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 824 | 60 | 21 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 851 | 61 | 21 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 963 | 65 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.