Christopher Kleven 5000m row
5,000m
Meters
21:20.7
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 465 |
| Drag Factor | 118 |
January 13, 2020 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.7 | 5,000m | 2:08.0 | 167 | 873 | 21 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 22 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 22 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 21 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 21 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 24 |
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Workout Graph
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