Christopher Kleven 30:00 row
7,105m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 117 |
January 15, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,105m | 2:06.6 | 172 | 892 | 25 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 25 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 24 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 25 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 26 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 26 |
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Workout Graph
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