Christopher Kleven 21097m row
21,097m
Meters
1:35:21.9
Time
2:15.6
Pace
1246
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 2003 |
| Drag Factor | 107 |
January 22, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:21.9 | 21,097m | 2:15.6 | 140 | 783 | 20 | 156 |
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 20 | 153 |
| 9:07.0 | 4,000m | 2:16.7 | 137 | 771 | 20 | 147 |
| 9:08.4 | 6,000m | 2:17.1 | 136 | 767 | 20 | 148 |
| 9:05.3 | 8,000m | 2:16.3 | 138 | 775 | 20 | 150 |
| 9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 21 | 154 |
| 9:09.2 | 12,000m | 2:17.3 | 135 | 765 | 20 | 152 |
| 9:01.9 | 14,000m | 2:15.4 | 141 | 784 | 21 | 153 |
| 9:15.1 | 16,000m | 2:18.7 | 131 | 750 | 21 | 156 |
| 8:58.0 | 18,000m | 2:14.5 | 144 | 795 | 21 | 160 |
| 9:04.5 | 20,000m | 2:16.1 | 139 | 777 | 22 | 162 |
| 4:23.3 | 21,097m | 2:00.0 | 203 | 996 | 29 | 181 |
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Workout Graph
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