Christopher Kleven 5000m row
5,000m
Meters
20:31.3
Time
2:03.1
Pace
321
Calories
171
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 103 |
January 24, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.3 | 5,000m | 2:03.1 | 187 | 945 | 24 | 171 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 27 | 162 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 25 | 166 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 25 | 170 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 23 | 173 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 24 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.