Christopher Kleven 5x1500m/5:00r row
7,500m
Meters
30:59.1
Time
2:03.9
Pace
383
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,578m |
| Overall Time | 55:59.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
April 07, 2020 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.1 | 7,500m | 2:03.9 | 184 | 932 | 25 | |
| 6:11.7 | 1,500m | 2:03.9 | 184 | 933 | 25 | |
| 6:11.8 | 1,500m | 2:03.9 | 184 | 932 | 24 | |
| 6:12.0 | 1,500m | 2:04.0 | 184 | 931 | 24 | |
| 6:12.0 | 1,500m | 2:04.0 | 184 | 931 | 26 | |
| 6:11.5 | 1,500m | 2:03.8 | 184 | 934 | 26 | |
| r78m |
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Workout Graph
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