Christopher Kleven 5000m row
5,000m
Meters
21:37.0
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
April 28, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.0 | 5,000m | 2:09.7 | 160 | 852 | 22 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 21 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 22 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 23 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 21 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 23 |
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