Christopher Kleven 5000m row
5,000m
Meters
21:57.3
Time
2:11.7
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
May 13, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.3 | 5,000m | 2:11.7 | 153 | 826 | 23 |
| 21:57.3 | 5,000m | 2:11.7 | 153 | 826 | 23 |
| 4:23.3 | 1,000m | 59:27.0 | -9817 | -33487 | 23 |
| 16:40.0 | 23 | ||||
| 4:42.3 | 16,000m | 2:21.1 | 124 | 728 | 21 |
| 33:20.0 | 21 | ||||
| 4:23.1 | 26,000m | 2:11.5 | 154 | 829 | 23 |
| 50:00.0 | 23 | ||||
| 4:15.6 | 36,000m | 2:07.8 | 168 | 877 | 24 |
| 1:06:40.0 | 24 | ||||
| 4:13.1 | 46,000m | 2:06.5 | 173 | 894 | 25 |
| 1:23:20.0 | 25 |
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