Christopher Kleven 5000m row
5,000m
Meters
21:23.5
Time
2:08.3
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
May 14, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.5 | 5,000m | 2:08.3 | 166 | 869 | 23 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 24 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 24 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 23 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 24 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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