Christopher Kleven 5000m row
5,000m
Meters
21:20.0
Time
2:08.0
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
May 25, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.0 | 5,000m | 2:08.0 | 167 | 874 | 21 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 23 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 23 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 21 |
| 4:17.1 | 4,000m | 2:08.5 | 165 | 867 | 21 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 20 |
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Workout Graph
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