Christopher Kleven 5000m row
5,000
Meters
21:39.0
Time
2:09.9
Pace
306
Calories
168
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
May 28, 2020 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:39.0 | 5,000 | 2:09.9 | 160 | 849 | 306 | 20 | 168 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 0 | 20 | 160 |
| 4:18.4 | 2,000 | 2:09.2 | 162 | 858 | 0 | 20 | 168 |
| 4:17.8 | 3,000 | 2:08.9 | 163 | 862 | 0 | 20 | 170 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 852 | 0 | 21 | 170 |
| 4:20.7 | 5,000 | 2:10.3 | 158 | 843 | 0 | 21 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.