Christopher Kleven 5000m row
5,000m
Meters
21:39.9
Time
2:09.9
Pace
306
Calories
158
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
June 12, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.9 | 5,000m | 2:09.9 | 159 | 848 | 22 | 158 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 24 | 156 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 22 | 156 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 22 | 160 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 21 | 159 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 21 | 160 |
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Workout Graph
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