Christopher Kleven 5000m row
5,000m
Meters
23:05.1
Time
2:18.5
Pace
290
Calories
158
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
June 23, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.1 | 5,000m | 2:18.5 | 132 | 753 | 21 | 158 |
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 23 | 148 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 22 | 155 |
| 5:44.1 | 3,000m | 2:52.0 | 69 | 536 | 16 | 157 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 21 | 162 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 23 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.