Christopher Kleven 5000m row
5,000m
Meters
21:39.1
Time
2:09.9
Pace
306
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
July 05, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.1 | 5,000m | 2:09.9 | 160 | 849 | 21 | 163 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 23 | 147 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 22 | 158 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 21 | 166 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 20 | 168 |
| 4:13.5 | 5,000m | 2:06.7 | 172 | 891 | 21 | 177 |
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