Christopher Kleven 6x2000m/2:00r row
12,000m
Meters
52:25.4
Time
2:11.0
Pace
727
Calories
172
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,080m |
| Overall Time | 1:02:25.4 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 1334 |
| Drag Factor | 135 |
July 29, 2020 19:02:12
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:25.4 | 12,000m | 2:11.0 | 155 | 835 | 25 | 172 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 25 | 162 |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 25 | 168 |
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 25 | 170 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 26 | 175 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 25 | 178 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 26 | 184 |
| r80m |
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Workout Graph
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