Christopher Kleven v0:12/r...1 row
40m
Meters
0:12.1
Time
2:31.2
Pace
2
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 40m |
| Overall Time | 0:12.1 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 3 |
| Drag Factor | 138 |
August 31, 2020 17:34:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:12.1 | 40m | 2:31.2 | 101 | 648 | 30 | |
| 0:12.1 | 40m | 2:31.2 | 101 | 648 | 15 | |
| r0m |
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Workout Graph
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Rate & Speed 2 by KREW/LiveRowing