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Christopher Kleven 10000m row

10,000m

Meters

43:43.9

Time

2:11.1

Pace

600

Calories

175

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate22
Stroke Count1003
Drag Factor137

September 03, 2020 21:43:28

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

20 x 500m by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
43:43.9 10,000m 2:11.1 155 833 22 175
2:12.0 500m 2:12.0 152 823 22 137
2:10.9 1,000m 2:10.9 156 837 21 156
2:07.9 1,500m 2:07.9 167 875 24 165
2:08.6 2,000m 2:08.6 165 866 23 171
2:11.2 2,500m 2:11.2 155 833 22 171
2:11.4 3,000m 2:11.4 154 830 22 170
2:10.4 3,500m 2:10.4 158 843 23 172
2:11.7 4,000m 2:11.7 153 827 23 174
2:10.9 4,500m 2:10.9 156 837 24 177
2:11.3 5,000m 2:11.3 155 832 24 176
2:12.4 5,500m 2:12.4 151 818 24 177
2:11.7 6,000m 2:11.7 153 827 23 179
2:11.3 6,500m 2:11.3 155 832 23 180
2:13.6 7,000m 2:13.6 147 805 22 181
2:11.8 7,500m 2:11.8 153 826 22 182
2:11.7 8,000m 2:11.7 153 827 23 184
2:10.3 8,500m 2:10.3 158 844 23 186
2:11.8 9,000m 2:11.8 153 826 23 186
2:11.8 9,500m 2:11.8 153 826 23 187
2:11.4 10,000m 2:11.4 154 830 23 187

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Workout Graph

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