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Christopher Kleven 5500m row

5,500m

Meters

24:48.9

Time

2:15.3

Pace

319

Calories

Average Watts141
Calories Per Hour785
Stroke Rate19
Stroke Count464
Drag Factor125

July 17, 2021 18:43:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:48.9 5,500m 2:15.3 141 785 19
2:15.5 500m 2:15.5 141 784 22
2:16.1 1,000m 2:16.1 139 777 19
2:15.2 1,500m 2:15.2 142 787 19
2:15.2 2,000m 2:15.2 142 787 19
2:16.1 2,500m 2:16.1 139 777 19
2:16.0 3,000m 2:16.0 139 778 19
2:14.7 3,500m 2:14.7 143 792 19
2:15.8 4,000m 2:15.8 140 780 18
2:14.6 4,500m 2:14.6 144 793 18
2:14.5 5,000m 2:14.5 144 795 18
2:15.3 5,500m 2:15.3 141 786 17

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Workout Graph

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