Christopher Kleven 5000m row

5,000m

Meters

24:30.1

Time

2:27.0

Pace

292

Calories

Average Watts110
Calories Per Hour679
Stroke Rate17
Stroke Count413
Drag Factor126

July 13, 2021 22:25:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:30.1 5,000m 2:27.0 110 679 17
4:30.9 1,000m 2:15.4 141 784 19
6:19.5 2,000m 3:09.7 51 476 14
4:36.5 3,000m 2:18.2 132 755 18
4:33.1 4,000m 2:16.5 137 773 17
4:30.1 5,000m 2:15.0 142 789 18

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Workout Graph

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