Christopher Kleven 3000m row
3,000m
Meters
13:21.2
Time
2:13.5
Pace
176
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 110 |
January 04, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.2 | 3,000m | 2:13.5 | 147 | 805 | 22 | 161 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 23 | 145 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 22 | 157 |
| 2:15.5 | 1,500m | 2:15.5 | 141 | 784 | 23 | 160 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 23 | 166 |
| 2:11.7 | 2,500m | 2:11.7 | 153 | 827 | 23 | 169 |
| 2:11.4 | 3,000m | 2:11.4 | 154 | 830 | 23 | 169 |
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Workout Graph
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