Christopher Kleven 5000m row
5,000m
Meters
23:32.9
Time
2:21.2
Pace
285
Calories
156
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 17 |
Stroke Count | 407 |
Drag Factor | 110 |
September 22, 2021 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:32.9 | 5,000m | 2:21.2 | 124 | 727 | 17 | 156 |
4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 18 | 149 |
4:56.1 | 2,000m | 2:28.0 | 108 | 671 | 16 | 151 |
4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 17 | 159 |
4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 18 | 161 |
4:38.3 | 5,000m | 2:19.1 | 130 | 747 | 18 | 162 |
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Workout Graph
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