Christopher Kleven 5000m row

5,000m

Meters

23:32.9

Time

2:21.2

Pace

285

Calories

156

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate17
Stroke Count407
Drag Factor110

September 22, 2021 22:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:32.9 5,000m 2:21.2 124 727 17 156
4:38.0 1,000m 2:19.0 130 748 18 149
4:56.1 2,000m 2:28.0 108 671 16 151
4:42.6 3,000m 2:21.3 124 726 17 159
4:37.9 4,000m 2:18.9 130 749 18 161
4:38.3 5,000m 2:19.1 130 747 18 162

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Workout Graph

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