Christopher Kleven 5000m row
5,000m
Meters
22:23.9
Time
2:14.3
Pace
295
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 468 |
| Drag Factor | 111 |
January 06, 2022 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.9 | 5,000m | 2:14.3 | 144 | 796 | 20 | 122 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 21 | 162 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 20 | 42 |
| 4:29.8 | 3,000m | 2:14.9 | 143 | 790 | 21 | 77 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 20 | 161 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 22 | 172 |
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Workout Graph
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