Christopher Kleven 5000m row
5,000m
Meters
22:21.9
Time
2:14.1
Pace
295
Calories
160
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 109 |
January 10, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.9 | 5,000m | 2:14.1 | 145 | 798 | 24 | 160 |
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 25 | 156 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 24 | 160 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 25 | 160 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 24 | 160 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 25 | 167 |
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Workout Graph
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