Christopher Kleven 3000m row
3,000m
Meters
12:50.0
Time
2:08.3
Pace
183
Calories
168
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 110 |
February 07, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.0 | 3,000m | 2:08.3 | 166 | 869 | 22 | 168 |
| 2:36.6 | 600m | 2:10.5 | 157 | 841 | 22 | 150 |
| 2:36.6 | 1,200m | 2:10.5 | 157 | 841 | 21 | 162 |
| 2:34.0 | 1,800m | 2:08.3 | 166 | 869 | 23 | 173 |
| 2:31.3 | 2,400m | 2:06.0 | 175 | 900 | 24 | 177 |
| 2:31.5 | 3,000m | 2:06.2 | 174 | 898 | 24 | 179 |
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Workout Graph
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