Christopher Kleven 3000m row
3,000m
Meters
13:44.0
Time
2:17.3
Pace
173
Calories
171
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 111 |
March 27, 2022 23:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.0 | 3,000m | 2:17.3 | 135 | 765 | 21 | 171 |
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 21 | 161 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 22 | 170 |
| 2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 22 | 171 |
| 2:18.4 | 2,000m | 2:18.4 | 132 | 754 | 21 | 172 |
| 2:17.3 | 2,500m | 2:17.3 | 135 | 765 | 21 | 176 |
| 2:14.9 | 3,000m | 2:14.9 | 143 | 790 | 22 | 178 |
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Workout Graph
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