Christopher Kleven 5000m row
5,000
Meters
23:05.6
Time
2:18.5
Pace
287
Calories
171
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 109 |
June 02, 2022 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.6 | 5,000 | 2:18.5 | 132 | 752 | 22 | 171 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 22 | 163 |
| 4:40.2 | 2,000 | 2:20.1 | 127 | 738 | 22 | 171 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 738 | 22 | 171 |
| 4:36.9 | 4,000 | 2:18.4 | 132 | 753 | 23 | 176 |
| 4:35.3 | 5,000 | 2:17.6 | 134 | 761 | 23 | 176 |
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Workout Graph
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