Christopher Kleven 3000m row
3,000m
Meters
13:27.6
Time
2:14.6
Pace
175
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 108 |
June 01, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:27.6 | 3,000m | 2:14.6 | 144 | 793 | 23 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 23 |
| 2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 23 |
| 2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 23 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 23 |
| 2:12.1 | 2,500m | 2:12.1 | 152 | 822 | 23 |
| 2:14.8 | 3,000m | 2:14.8 | 143 | 791 | 23 |
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Workout Graph
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