Christopher Kleven 5000m row
5,000m
Meters
22:44.8
Time
2:16.4
Pace
290
Calories
161
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 111 |
June 04, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.8 | 5,000m | 2:16.4 | 138 | 773 | 24 | 161 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 24 | 149 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 24 | 155 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 24 | 163 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 24 | 167 |
| 4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 24 | 171 |
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Workout Graph
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