Christopher Kleven 5000m row
5,000m
Meters
22:39.2
Time
2:15.9
Pace
292
Calories
162
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 109 |
June 07, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.2 | 5,000m | 2:15.9 | 139 | 779 | 22 | 162 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 20 | 155 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 23 | 162 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 23 | 163 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 23 | 165 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 23 | 166 |
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Workout Graph
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