Christopher Kleven 5000m row
5,000m
Meters
23:07.8
Time
2:18.7
Pace
287
Calories
172
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 108 |
June 05, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.8 | 5,000m | 2:18.7 | 131 | 750 | 21 | 172 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 22 | 161 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 22 | 172 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 22 | 175 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 21 | 177 |
| 4:41.6 | 5,000m | 2:20.8 | 125 | 731 | 21 | 179 |
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Workout Graph
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