Christopher Kleven 10000m row
10,000m
Meters
48:32.5
Time
2:25.6
Pace
562
Calories
154
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 1027 |
| Drag Factor | 104 |
August 19, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.5 | 10,000m | 2:25.6 | 113 | 690 | 21 | 154 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 22 | 143 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 21 | 148 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 21 | 153 |
| 4:44.3 | 4,000m | 2:22.1 | 122 | 719 | 21 | 155 |
| 4:41.4 | 5,000m | 2:20.7 | 126 | 732 | 22 | 161 |
| 4:42.6 | 6,000m | 2:21.3 | 124 | 726 | 23 | 163 |
| 4:43.1 | 7,000m | 2:21.5 | 123 | 724 | 24 | 162 |
| 5:56.4 | 8,000m | 2:58.2 | 62 | 512 | 18 | 140 |
| 4:49.6 | 9,000m | 2:24.8 | 115 | 696 | 21 | 160 |
| 4:46.4 | 10,000m | 2:23.2 | 119 | 710 | 21 | 157 |
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Workout Graph
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