Christopher Kleven 5000m row
5,000m
Meters
22:31.4
Time
2:15.1
Pace
294
Calories
166
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 451 |
| Drag Factor | 106 |
October 24, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.4 | 5,000m | 2:15.1 | 142 | 788 | 19 | 166 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 21 | 159 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 20 | 164 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 18 | 165 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 19 | 168 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 20 | 174 |
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Workout Graph
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