Christopher Kleven 5000m row
5,000m
Meters
22:03.9
Time
2:12.3
Pace
298
Calories
167
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 105 |
October 25, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.9 | 5,000m | 2:12.3 | 151 | 819 | 21 | 167 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 22 | 159 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 21 | 165 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 20 | 167 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 20 | 166 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 22 | 181 |
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Workout Graph
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