Christopher Kleven 5000m row
5,000m
Meters
21:53.1
Time
2:11.3
Pace
300
Calories
169
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 106 |
October 31, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.1 | 5,000m | 2:11.3 | 155 | 832 | 21 | 169 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 22 | 160 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 20 | 157 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 21 | 175 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 21 | 178 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 21 | 179 |
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Workout Graph
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