Christopher Kleven 5000m row
5,000m
Meters
22:14.0
Time
2:13.4
Pace
296
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 494 |
| Drag Factor | 105 |
November 11, 2022 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.0 | 5,000m | 2:13.4 | 147 | 807 | 22 | 149 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 24 | 112 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 23 | 124 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 22 | 166 |
| 4:27.9 | 4,000m | 2:13.9 | 146 | 801 | 21 | 172 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 21 | 174 |
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Workout Graph
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