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Christopher Kleven 10000m row

10,000

Meters

54:13.6

Time

2:42.6

Pace

517

Calories

104

Heart Rate

Average Watts81
Calories Per Hour579
Stroke Rate20
Stroke Count1093
Drag Factor107

November 18, 2022 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
54:13.6 10,000 2:42.6 81 579 517 20 104
2:24.7 500 2:24.7 116 697 28 22 46
2:25.3 1,000 2:25.3 114 692 27 21 99
2:24.5 1,500 2:24.5 116 699 28 21 90
2:31.1 2,000 2:31.1 101 649 27 21 106
2:39.9 2,500 2:39.9 86 594 26 19 122
2:39.3 3,000 2:39.3 87 597 26 19 66
2:38.3 3,500 2:38.3 88 603 26 19 38
2:40.1 4,000 2:40.1 85 593 26 19 47
2:40.9 4,500 2:40.9 84 589 26 19
2:42.8 5,000 2:42.8 81 579 26 19 118
2:45.9 5,500 2:45.9 77 563 25 20 135
2:50.7 6,000 2:50.7 70 542 25 19 139
2:52.6 6,500 2:52.6 68 534 25 19 136
2:52.0 7,000 2:52.0 69 536 25 20 137
2:55.7 7,500 2:55.7 65 522 25 20 137
2:54.5 8,000 2:54.5 66 526 25 21 133
2:52.4 8,500 2:52.4 68 535 25 21 134
2:44.6 9,000 2:44.6 78 570 26 22 139
2:47.4 9,500 2:47.4 75 556 25 21 137
2:50.9 10,000 2:50.9 70 541 25 21 136

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Workout Graph

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