Christopher Kleven 10000m row
10,000m
Meters
54:13.6
Time
2:42.6
Pace
517
Calories
104
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 20 |
Stroke Count | 1093 |
Drag Factor | 107 |
November 18, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:13.6 | 10,000m | 2:42.6 | 81 | 579 | 20 | 104 |
2:24.7 | 500m | 2:24.7 | 116 | 697 | 22 | 46 |
2:25.3 | 1,000m | 2:25.3 | 114 | 692 | 21 | 99 |
2:24.5 | 1,500m | 2:24.5 | 116 | 699 | 21 | 90 |
2:31.1 | 2,000m | 2:31.1 | 101 | 649 | 21 | 106 |
2:39.9 | 2,500m | 2:39.9 | 86 | 594 | 19 | 122 |
2:39.3 | 3,000m | 2:39.3 | 87 | 597 | 19 | 66 |
2:38.3 | 3,500m | 2:38.3 | 88 | 603 | 19 | 38 |
2:40.1 | 4,000m | 2:40.1 | 85 | 593 | 19 | 47 |
2:40.9 | 4,500m | 2:40.9 | 84 | 589 | 19 | |
2:42.8 | 5,000m | 2:42.8 | 81 | 579 | 19 | 118 |
2:45.9 | 5,500m | 2:45.9 | 77 | 563 | 20 | 135 |
2:50.7 | 6,000m | 2:50.7 | 70 | 542 | 19 | 139 |
2:52.6 | 6,500m | 2:52.6 | 68 | 534 | 19 | 136 |
2:52.0 | 7,000m | 2:52.0 | 69 | 536 | 20 | 137 |
2:55.7 | 7,500m | 2:55.7 | 65 | 522 | 20 | 137 |
2:54.5 | 8,000m | 2:54.5 | 66 | 526 | 21 | 133 |
2:52.4 | 8,500m | 2:52.4 | 68 | 535 | 21 | 134 |
2:44.6 | 9,000m | 2:44.6 | 78 | 570 | 22 | 139 |
2:47.4 | 9,500m | 2:47.4 | 75 | 556 | 21 | 137 |
2:50.9 | 10,000m | 2:50.9 | 70 | 541 | 21 | 136 |
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Workout Graph
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