Christopher Kleven 5000m row
5,000m
Meters
22:09.6
Time
2:12.9
Pace
297
Calories
160
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 107 |
November 22, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.6 | 5,000m | 2:12.9 | 149 | 812 | 26 | 160 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 25 | 149 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 26 | 164 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 27 | 164 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 28 | 162 |
| 4:26.2 | 5,000m | 2:13.1 | 148 | 810 | 28 | 164 |
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Workout Graph
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